Allen G Cowlings
- Category : 1947-births
- Type : MGP
- Profile : 3/5 - Martyr / Heretic
- Definition : Single
- Incarnation Cross : RAX Eden 2
Allen Cedric "A.C." Cowlings is a former American football player and actor. He began playing for the National Football League in 1970 and played for such teams as the Buffalo Bills, Houston Oilers, Los Angeles Rams, Seattle Seahawks, and the San Francisco 49ers until he retired following the 1979 season.